Educational Resources

We all experience times where we may not feel like we are functioning at our best. Whether you aren’t feeling quite like yourself, facing new challenges, trying to balance the demands of work and home or maybe life just isn’t as you planned. Or maybe you notice someone in your household is experiencing some of these issues.

Centerstone Solutions provides educational resources on many topics. If you see a topic that may be impacting you or someone in your household, take some time to learn more. If you recognize yourself or someone in your household as you review the topics, contact Centerstone Solutions. The EAP can help you or someone close to you identify issues that may be impacting one’s life and find strategies that will make a difference.

• Anxiety
• Alcohol Use
• Changing Workplace
• Depression
• Drug Use
• Parent/Child Issues
• Stress
• Diversity1
• Diversity2

Take a mental health screening – Taking a mental health screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition. If you are experiencing symptoms, contact the EAP to be connected with a professional who can help you address concerns.

Contact Centerstone Solutions

More resources can be found online by visiting Work/Life.