Blog

May is Mental Health Month: Do You Focus on #4Mind4Body?

05/9/19 Laura Gibbons

Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. So much of […]

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Mental Health Matters: Getting Past Stigma is a Crucial Step

05/9/19 Laura Gibbons

The bad news about depression and other mental illness is that an estimated 5-1/2 million Americans endure a severe mental […]

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Managing Mental Illness in the Workplace

05/9/19 Laura Gibbons

Mental illness can affect an employee’s productivity, judgment, ability to work with others, and overall job performance. The inability to […]

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Effects of Stress

04/17/19 Laura Gibbons

Your shoulders are tense and your back hurts. You may be feeling irritable, angry, on edge, or unable to concentrate. […]

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Positive Thinking for Stress Managment

04/17/19 Laura Gibbons

Positive thinking helps with stress management, but we can all get caught up in negative thinking. Our worst critic is […]

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